Yoga with origins in tradition

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Upcoming Classes

Group of six people practicing yoga outdoors on a wooden deck with an instructor leading them, surrounded by lush greenery and trees.

Ashtanga Vinyasa

Group of people practicing yoga outdoors on wooden deck, performing bent-arm side plank poses, surrounded by greenery and shaded by trees.

Vinyasa Flow

Besides our regular schedule of indoor and outdoor classes, we also frequently host visiting teachers from the Bay Area & beyond.

With an emphasis on meditation through movement, we deliver an intentional yoga practice, originating from traditional Ashtanga Vinyasa & Hatha, promoting both physical & mental well-being.

Learn more about our studio & our philosophy of yoga.

“Yoga is the journey of the self, through the self, to the self” – Bhagavad Gita